Post Slider Element

The post slider element allows you to display a 2-5 column slider with entries, that are fetched from any of your Themes active Taxonomies. This also includes Taxonomies that are added via Plugins. So for example if you have a shop plugin active you will also be able to display the latest Products.

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How to crush your fitness goals
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25 Summer Fitness Tips Straight From the Experts

1. Use your body weight. You need nothing else besides your own body weight to get great results. The push up, for example, a very simple exercise performed with your own body weight will help you sculpt sexy summer shoulders and a nice…
How to crush your fitness goals
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How To Stay Fit Forever: 25 Tips To Keep Moving When Life Gets In The Way

1 Work out why, don’t just work out Our reasons for beginning to exercise are fundamental to whether we will keep it up, says Michelle Segar, the director of the University of Michigan’s Sport, Health and Activity Research and Policy…
How to crush your fitness goals
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How To Crush Your Fitness Goals: 5 Steps To Get Started

1. Assess your fitness level You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can give you benchmarks against which to measure your progress. To assess your aerobic and muscular fitness,…
How to crush your fitness goals
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10 Health And Fitness Tips I Wish I Knew 10 Years Ago

1. EATING LESS ISN’T MORE While restrictive dieting is frowned upon in contemporary fitness culture, it definitely still exists. I know this because I’ve been there. I’ve been the ‘restrictive eater’ and have suffered the consequences…
How to crush your fitness goals
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Top 10 Fitness Tips From Pt Elliott Drew

1.     It All Starts With Your Mindset. Quite simply, be positive! You wont get through Monday in a great mood if you’re constantly telling yourself it’s going to be a bad day. Instead of wishing you had a longer…
How to crush your fitness goals
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10 Tips To Improve Your Mental Fitness

Exercise for 30 minutes every day. Physical exercise delivers oxygen to the brain. This can help to improve your memory, reasoning abilities and reaction times.Read often and read widely. Keeping an active interest in the world…

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